Advice on 7 Ways Marriage Can Affect Your Health

Advice on 7 Ways Marriage Can Affect Your Health

One of the vows in marriage is in sickness and in health. Every day, people strive to have a better lifestyle by eating a better diet and exercises. However, it is crucial to consider improving our spouse or partner’s relationship to enhance our health in marriage. Marriages can affect the health of both partners positively or negatively. In this article, we will discuss how marriages affect our health.

A Married Couple
A Married Couple

The positive side of a healthy marriage is it can aspire a healthier living by improving the heart’s health. People of any age who are in a positive and healthy marriage are less likely to develop any heart failure than single, divorced,and widowed. Spouses are at low risk of experiencing a stroke, heart attack, diabetes, and hypertension because they are in a happy, committed relationship—a healthy marriage results in less stress or conflict in day-to-day lives. Secondly, a healthy marriage increases the rate of surviing for illness or surgery. One fact about marriage is it will never reduce the possibility of getting cancer or any other at-risk disease, but it can affect the prognostication and survival rate’s longevity. For instance, patients diagnosed with cancer and are in healthy, committed relationship have a greater chance of surviving than divorced or single patients. In one of the study’s researchers found that the disease is likely to advance for singles during the diagnosis, whereas married people are more likely diagnosed in an early stage.

Additionally, married patients with coronary artery bypass surgery are three times more likely to live for fifteen years longer than single or divorced patients. According to researchers, the likelihood of married people to receive treatment. Having a regular visit with the doctor and eating a healthier diet is more likely than for single people because of the encouragement and support they receive from their spouse or partner. Lastly, a healthy marriage increases the emotional resilience among partners and better mental health. A cornel University study found that people in a healthy, committed relationship are less likely to suffer from depression. The fruits of having a spouse or a partner are happiness, high self-esteem, and life satisfaction. It adds to the experiences of life. A dependable partner gives the sense of less isolation and the ability to manage outside stressors better.

On the other hand, marriage has its problems and negativity. It is essential to understand that a marriage license does not guarantee good health. If the relationship between partners is stressful, challenging, and unfulfilling, a walk down the aisle does not automatically ensure better health. The more unfulfilling the commitment is, the more likely you will be at risk for different health challenges than when you were single. The negative impact of marriage can be stressful, especially when one is in an ambivalent relationship. Partners who consistently do not support or positively affect each other are more likely to experience stress-related health problems. Also, partners who fight regularly reduce the body’s ability to fight infections.

Arguing Couple
Arguing Couple

Conclusion.

Marriage can be a bed of roses as well as a bed of thorns. Science depicts that what we put in our bodies has a risk of affecting our health. Marriage also has an impact on our health. A healthy marriage provides support to the spouse during difficult times, in this instance, health.

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